
#4 Pesto Meatballs with Roasted Veggie Orzo
A savory and satisfying bowl featuring tender pesto turkey or tofu meatballs, roasted veggie orzo with sautéed crisp asparagus, bell peppers, and green peas. Served with a creamy cashew basil pesto sauce. This dish is full of vibrant flavors and a perfect balance of protein, healthy fats, and veggies.
Ingredients:
Ground turkey (or firm tofu), fresh basil, garlic, nutritional yeast, egg (or flax egg), almond flour, lemon zest, olive oil, salt, pepper, gluten-free orzo, asparagus, bell peppers, green peas, cashews, lemon juice, hemp seeds, cashew parmesan (cashews, nutritional yeast, garlic powder, onion powder, salt, pepper).
Protein Option:
Meat: Turkey
Vegan: Tofu
Approximate Macros:
Calories: 500–550 kcal
Protein: 30–35g
Carbs: 45–50g
Fat: 25–30g
Fiber: 7–10g