At Salt + Soil, we believe food is more than just fuel. It’s medicine, connection, and one of the most powerful ways to care for your health. As San Diego’s trusted organic meal delivery service, our mission is to make eating well simple, delicious, and intentional.
A Chef’s Vision
For Brooke, co-founder and Head Chef, food has always been about joy and connection. But she noticed how many people felt that “healthy eating” meant bland salads or complicated routines. She wanted to change that by showing that nourishing meals could be flavorful, satisfying, and easy to enjoy — even in the middle of a busy week.
Her belief is simple: healthy food should taste amazing, feel good, and fit seamlessly into everyday life.
A Turning Point
For Gio, co-founder and Head of Business & Sustainability, this truth became crystal clear after being diagnosed with testicular cancer. During recovery, he discovered how profoundly our food choices affect our health, energy, and resilience. What we put on our plates matters — it can either heal or harm.
This experience inspired a commitment to help others prioritize their health through food.
Why We Believe Food is Medicine
Together, Brooke and Gio launched Salt + Soil to merge these passions into one mission:
- To create meals that nourish your body and mind.
- To make organic, farm-to-table meals in San Diego accessible and convenient.
- To build a sustainable food system that connects people back to the land and seasons.
Every dish is more than just meal delivery — it’s an intentional step toward better health. From sourcing locally and sustainably to preparing with care, we’re guided by the belief that food is medicine.
What This Means for You
When you choose Salt + Soil, you’re choosing more than convenience:
- Organic meal delivery in San Diego that’s fresh, local, and crafted with care.
- Fresh, chef-prepared meals that bring the best of each season right to your door.
- A sustainable meal service that supports both your health and the planet.
Join Us in Eating With Intention
Salt + Soil isn’t just about food — it’s about a lifestyle rooted in wellness, sustainability, and connection. Whether you’re looking to simplify mealtime or prioritize your health, we’re here to make it possible.
