News

The Anti-Resolution: Why We Choose to Nourish Deeply Instead of "Dieting"
Jan 13, 2026
January often brings a flood of messaging about restriction, "less," and "no." But at Salt...
December Recipe Drop
Dec 22, 2025
Vibrant, Herby, and Rooted in Wellness As the air cools and the holiday bustle picks...
Choosing Abundance in Food, Health, and Community
Dec 03, 2025
As the year winds down and we enter the season of gratitude, it is easy...
Thanksgiving Recipe Drop
Nov 11, 2025
Cozy, vibrant sides to share and savor The holidays are here, and there’s nothing like...
5 Reasons to Reset Before the New Year (Instead of After)
Nov 04, 2025
Every January, millions of people rush into resolutions, diets, and “fresh starts.” But here’s the...
The Story Behind Salt + Soil: Why We Believe Food is Medicine
Oct 02, 2025
At Salt + Soil, we believe food is more than just fuel. It’s medicine, connection,...
How to Pair Wild-Caught Seafood with Late-Summer Produce
Sep 17, 2025
Late summer is one of the best times to enjoy San Diego’s coastal bounty. The...