#1 Thai Basil Bowl
PROTEIN OPTIONS
Animal Protein: Beef
Vegan: Tofu
INGREDIENTS
AP:
Grass-Fed Ground Beef, Jasmine Rice, Bell Pepper, Zucchini, Carrots, Thai Basil Leaves, Coconut Aminos, Tamari, Extra Virgin Olive Oil, Toasted Sesame Oil, Lime Juice, Maple Syrup, Garlic, Ginger, Coconut Sugar, Red Chili Flakes, Sea Salt
Vegan:
Firm Tofu, Jasmine Rice, Bell Pepper, Zucchini, Carrots, Thai Basil Leaves, Coconut Aminos, Tamari, Lime Juice, Extra Virgin Olive Oil, Toasted Sesame Oil, Maple Syrup, Coconut Sugar, Garlic, Ginger, Red Chili Flakes, Sea Salt
MACROS:
Animal Protein:
- Calories: ~530cal
- Protein: ~27g
- Carbs: ~52g
- Fat: ~22g
Vegan Option:
- Calories: ~430cal
- Protein: ~22g
- Carbs: ~48g
- Fat: ~16g
REHEATING INSTRUCTIONS
For Beef:
Reheat the beef in a pan over medium heat for 5-7 minutes, stirring occasionally, until heated through.
Keep the rice and sautéed veggies separate, reheating the rice in the microwave or on the stove, and the veggies in a separate pan.
For Tempeh:
Reheat the tempeh in a pan over medium heat for 5-7 minutes, stirring occasionally, until heated through.
Keep the rice and sautéed veggies separate, reheating the rice in the microwave or on the stove, and the veggies in a separate pan.
